RetroFlow Blog

Posts tagged: Retrospective Formats

28 posts found

Spotify Squad Health Check: Team Assessment Model for Agile Teams
Team Health

Spotify Squad Health Check: Team Assessment Model for Agile Teams

Run the Spotify Squad Health Check with your team. Assess health across 8+ dimensions with traffic-light voting. Free template and facilitation guide included.

Energy Levels Retrospective: Track Team Motivation and Engagement
Team Health

Energy Levels Retrospective: Track Team Motivation and Engagement

Run an Energy Levels retrospective to map team motivation across the sprint. Spot burnout early and celebrate energy peaks. Free template included.

Timeline Retrospective: Map Your Project Journey for Deeper Insights
Retrospective Formats

Timeline Retrospective: Map Your Project Journey for Deeper Insights

Run a Timeline retrospective to map project events chronologically. Ideal for long projects, quarterly reviews, and spotting patterns your team keeps repeating.

Pre-Mortem Retrospective: Prevent Failure Before It Happens
Retrospective Formats

Pre-Mortem Retrospective: Prevent Failure Before It Happens

Run a Pre-Mortem before your project fails, not after. Identify risks your team is afraid to mention. A proactive format with template and facilitation guide.

WWW Retrospective: Worked Well, Kinda Worked, Didn't Work
Retrospective Formats

WWW Retrospective: Worked Well, Kinda Worked, Didn't Work

Run a WWW retrospective (Worked Well, Kinda Worked, Didn't Work) — a three-tier format that adds nuance to simple good/bad categories. Free template included.

Movie Poster Retrospective: Creative Team Reflection Through Film
Retrospective Formats

Movie Poster Retrospective: Creative Team Reflection Through Film

Run a Movie Poster retrospective where teams describe their sprint as a film. A creative, fun format that surfaces honest feedback. Free template included.

Rocket Ship Retrospective: Launch Your Team to New Heights
Retrospective Formats

Rocket Ship Retrospective: Launch Your Team to New Heights

Run a Rocket Ship retrospective using fuel, gravity, and stars to visualize what propels and holds back your team. Free template and facilitation guide.

One Word Retrospective: Quick Check-In Format for Agile Teams
Retrospective Formats

One Word Retrospective: Quick Check-In Format for Agile Teams

Run a One Word retrospective — the fastest retro format. Each person shares one word that captures the sprint. Great as an icebreaker or quick pulse check.

360 Degree Retrospective: A Comprehensive View of Team Performance
Retrospective Formats

360 Degree Retrospective: A Comprehensive View of Team Performance

Run a 360-degree retrospective that captures feedback from every angle. Step-by-step guide with free template, example prompts, and facilitator tips.

Six Thinking Hats Retrospective: Explore Issues from Every Angle
Retrospective Formats

Six Thinking Hats Retrospective: Explore Issues from Every Angle

Run a Six Thinking Hats retrospective based on de Bono's framework. Analyze your sprint from 6 perspectives — facts, emotions, risks, benefits, creativity, and process.

Constellation Retrospective: Physical Positioning for Team Alignment
Retrospective Formats

Constellation Retrospective: Physical Positioning for Team Alignment

Run a Constellation retrospective where team members physically position themselves to show agreement. Great for large groups. Free template and facilitation guide.

Speed Car Retrospective: Accelerate Your Team Performance
Retrospective Formats

Speed Car Retrospective: Accelerate Your Team Performance

Run a Speed Car retrospective — engine (what drives us), brakes (what slows us), and the road ahead. Visual format with free template and facilitation tips.

Mountain Climber Retrospective: Summit Your Team Goals with This Visual Format
Retrospective Formats

Mountain Climber Retrospective: Summit Your Team Goals with This Visual Format

Run a Mountain Climber retrospective using peaks, gear, and obstacles to map your team's journey. Visual format with free template and facilitation guide.

Hot Air Balloon Retrospective: Rise Above Team Challenges
Retrospective Formats

Hot Air Balloon Retrospective: Rise Above Team Challenges

Run a Hot Air Balloon retrospective using fire (what lifts us), sandbags (what drags us), and storms (risks ahead). Free template and facilitation guide.

Rose Bud Thorn Retrospective: A Growth-Focused Format
Retrospective Formats

Rose Bud Thorn Retrospective: A Growth-Focused Format

Run a Rose, Bud, Thorn retrospective for balanced reflection — celebrate wins (roses), explore potential (buds), and address pain points (thorns). Free template.

Plus Delta Retrospective: Simple & Effective Continuous Improvement
Retrospective Formats

Plus Delta Retrospective: Simple & Effective Continuous Improvement

Run a Plus Delta retrospective — the simplest two-column format for quick team reviews. What worked (+) and what to change (Δ). Free template included.

Lean Coffee Retrospective: Democratic Team Discussions
Retrospective Formats

Lean Coffee Retrospective: Democratic Team Discussions

Run a Lean Coffee retrospective where the team votes on what to discuss — no predetermined agenda. A democratic format that keeps everyone engaged.

Good Bad Ugly Retrospective: A Western-Themed Team Review
Retrospective Formats

Good Bad Ugly Retrospective: A Western-Themed Team Review

Run a Good, Bad, and Ugly retrospective — a simple three-category format inspired by the classic film. Free template, example prompts, and facilitator guide.

Keep Drop Try Retrospective: Simple Format for Continuous Improvement
Retrospective Formats

Keep Drop Try Retrospective: Simple Format for Continuous Improvement

Run a Keep Drop Try retrospective to decide what stays, what goes, and what to experiment with next sprint. Free template and facilitation guide included.

Futurespective: Forward-Looking Retrospectives for Proactive Teams
Retrospective Formats

Futurespective: Forward-Looking Retrospectives for Proactive Teams

Run a Futurespective to plan ahead instead of looking back. Anticipate blockers, align on goals, and energize your team. Template and facilitation guide included.

What Went Well Retrospective: Simple Format for Positive Teams
Retrospective Formats

What Went Well Retrospective: Simple Format for Positive Teams

Run a What Went Well retrospective — a simple two-column format that balances celebration with improvement. Free template, example responses, and facilitator tips.

DAKI Retrospective: Drop, Add, Keep, Improve Guide + Template
Retrospective Formats

DAKI Retrospective: Drop, Add, Keep, Improve Guide + Template

Run a DAKI retrospective (Drop, Add, Keep, Improve) with your agile team. A structured four-category format with free template and example discussion prompts.

Starfish Retrospective: 5 Actions for Team Growth + Template
Retrospective Formats

Starfish Retrospective: 5 Actions for Team Growth + Template

Run a Starfish retrospective with 5 action categories: Keep, More, Less, Stop, Start. A nuanced alternative to Start-Stop-Continue. Free template included.

Sailboat Retrospective: Navigate Team Improvement with This Visual Format
Retrospective Formats

Sailboat Retrospective: Navigate Team Improvement with This Visual Format

Run a Sailboat retrospective with your team — wind, anchors, rocks, and island mapped to what helps, hinders, risks, and goals. Free template included.

Mad Sad Glad Retrospective: Template & Facilitation Guide
Retrospective Formats

Mad Sad Glad Retrospective: Template & Facilitation Guide

Run a Mad Sad Glad retrospective to surface emotions and turn feelings into action items. Free template, sample prompts, and tips for facilitators.

4Ls Retrospective: Liked, Learned, Lacked, Longed For Guide
Retrospective Formats

4Ls Retrospective: Liked, Learned, Lacked, Longed For Guide

Run a 4Ls retrospective (Liked, Learned, Lacked, Longed For) with your team. Free template, sample questions, and step-by-step facilitation guide included.

Start Stop Continue Retrospective: Complete Guide + Template
Retrospective Formats

Start Stop Continue Retrospective: Complete Guide + Template

Run a Start Stop Continue retrospective — the most popular retro format. Free template, example responses, and facilitator tips for your next sprint retro.

30+ Sprint Retrospective Formats: The Complete Guide for 2026
Retrospective Formats

30+ Sprint Retrospective Formats: The Complete Guide for 2026

30+ sprint retrospective formats compared — from Start-Stop-Continue to Sailboat to Six Thinking Hats. Find the right format for your team with our guide.